Parenting Alchemy
Workshops on CONSCIOUS PARENTING
Strategies and tools to help you support your kids, through strengthening your connection to yourself.
My workshops.​​
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Do you often struggle with knowing the best way to engage with your child or young person, to prepare them for this complex world?​
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Do you often feel guilt or sadness, that you just aren’t “doing enough” for your kids?​
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Do you wish you had more tools for dealing with challenges with your kids such as defiance and anxiety?
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Do you have teens demonstrating concerning behavior, and your aren’t sure where to turn?
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Do you find yourself trying to correct your kids all the time, with little opportunity for much else?
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Do you struggle to really connect with your kids, and would love to learn how to strengthen your relationship?
If these questions resonate, then my workshops are for you!
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Sample topics we will cover
(Workshop content is always tailored to the interests of participants, and could include the following)
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Understanding what it means to parent authentically vs. what society and family conditioning tells us to do.
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Understanding how to bring past trauma into the relationships with our kids, making it so hard to deal with the situations at hand.
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How our healing is directly related to resolving our children’s “problems”
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Concrete tools and approaches to help deal with - electronics use, school underperformance, depression, social anxiety/struggles, defiance, high risk, behavior, etc.
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Catherine’s knowledge, experience and passion for teaching conscious parenting creates a safe place to learn and share. Her teaching is full of wisdom. Her resources and materials were helpful and worth reviewing for class and for life. I highly recommend her course.
"It was an incredible resource to hear from other parents going through the very similar situations to my own. It’s such a sensitive and personal topic that very rarely would this opportunity be presented"
Here are what others have said about my Conscious Parenting workshops.....
"The tools and resources provided a very helpful framework for understanding the importance of our own traumas so that we can better support and parent our kids in ways that honor who they are"
"The workshop provided so much to think about, so many different angles to look at, and I found a lot of inspiration in the leader and group members. It inspired me in many ways especially in focusing on more compassion/ curiosity towards myself and my son and less judgement and fear"
"So much more than conscious parenting. As someone who is exceedingly self-aware and has already been working for years on resolving issues, I wasn't sure what I would get out of these sessions. So grateful I was so wrong! The sessions were not only incredibly helpful in terms of my parenting, but I can apply the tools to every challenge in my life. Having guided support from Catherine and the other participants made a huge difference. I am excited to continue to be a part of this supportive community!"
Catherine introduced Conscious Parenting in such a thoughtful, powerful way, seamlessly guiding our group discussions and activities, empowering everyone in the group to process and implement the practices right away. She created a warm, safe, open, environment with so many interesting perspectives and loads of positive energy. She also carefully curated a terrific collection of resources!
"It was so helpful and supportive to connect with other parents around conscious parenting , learn the main principles of Conscious Parenting, and hear other's stories and learn from them."
About Me.
I am a mother of two teenage daughters, aged 19 and 14. My parenting journey has presented me with various challenges that can push families into crisis, including substance misuse, eating disorders, high-risk behaviors, self-harm, and depression. These experiences motivated me to become a Conscious Parenting Coach with Dr. Shefali Tsabary and to complete Dr. Gabor Maté's year-long Compassionate Inquiry program, which enhanced my understanding of healing and personal transformation through mind, body, and spirit approaches. With extensive experience in women's and empowerment, I am dedicated to helping others achieve greater self-awareness and consciousness.